-They are rich in antioxidants
-Vitamins A, C & E
-Great amounts of B6
-Minerals such as potassium, manganese, copper, iron and zinc.
-Specifically the Zinc, C & antioxidants make blueberries a great all-round 'Flu Buster'
Thursday, 9 June 2011
Snack Time....BLUEBERRIES!
I've given Huddo blueberries in puree form before on its own and also mixed with mash banana but yesterday and today I gave him whole blueberries as a snack for afternoon tea. Well, good thing our apartment is warm because I stripped him down to a nappy for this exercise. Wish the photos picked up more of the purple stains that he had going on because they seriously cracked me up!
Some Fun Facts about Blueberries and the many reasons why I love them myself:
-They are rich in antioxidants
-Vitamins A, C & E
-Great amounts of B6
-Minerals such as potassium, manganese, copper, iron and zinc.
-Specifically the Zinc, C & antioxidants make blueberries a great all-round 'Flu Buster'
-They are rich in antioxidants
-Vitamins A, C & E
-Great amounts of B6
-Minerals such as potassium, manganese, copper, iron and zinc.
-Specifically the Zinc, C & antioxidants make blueberries a great all-round 'Flu Buster'
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